Welcome

OUR WHY

The Cystic Fibrosis Fitness Institute (CFFI) goal is to help CF clients jump start their exercise program. Through diaphragmatic breathing exercises and a combination of strength, endurance and flexibility training, we can help improve quality of life in individuals with CF. Our mission is to help create awareness through “Knowledge in Motion”. Knowledge in Motion is geared to help educate clients on ways to kick start their exercise routine and give them road maps to help them reach their goals.